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Welcome to GOH concept

GOH is a holistic personal health concept studio in Amsterdam-West where you can improve your health with the guidance of certified medical professionals. Our goal-oriented health programs focus on physical exercise, nutrition and lifestyle coaching. Come and visit us, everyone is welcome!

Exercise

Exercise

Whatever your goal may be, we have a personalised program for it. GOH will challenge you to push your boundaries.

Nutrition

Nutrition

GOH will make you aware of your nutritional intake. We will help you make healthy choices so that you become fit and more energised.

Lifestyle Coaching

Lifestyle coaching

Make your health a priority and make it a way of life, Our GOH team will help you find the balance to do so.

Mission and vision

It is our mission to make people feel their at most best by bringing balance between body, mind and energy-system in order to get the most out of life.  

GOH life programs

GOH life is a total package concept that includes result-driven training programs within a small group. Our specialists will provide personalised exercises and advice on nutrition and lifestyle.

GOH Lose Weight

GOH lose weight

Have you tried everything already? Start losing weight effectively today!

GOH Get Toned

GOH get toned

Get in shape! Feel fitter in a toned body and work towards your personal body goals.

GOH Get Strong

GOH get strong

Intense weight training for additional muscle mass. Train responsibly towards your athletic body.

GOH Stay Young

GOH stay young

For people over the age of 60, it is crucial to stay fit and healthy. Staying young has never been so much fun.

Our expertise

GOH is not a regular gym but a holistic health concept with medical experts specialised in exercise, physiotherapy, nutrition and coaching. We support you to get fit, become healthy and most importantly help you stay that way!

Personal Training

Personal training

Our result-driven personal training plan will entail one-on-one training, a nutritional plan and regular health check-ups.

Physiotherapy

Physiotherapy

Get rid of any physical complaints or injuries; our physiotherapists offer various treatments for all ages.

Nutrition

Nutrition

Eating healthy meals can be just as enjoyable; together with our expert you will create a delicious yet healthy diet.

All Day Meal Plan

All day meal plan

Difficulty with losing weight and eating healthy? We make fresh delicious meals and snacks that suit your goals.

Meet our specialists

At GOH we have a passionate and experienced team of personal trainers, physiotherapist, nutritionists and coaches waiting for you. We will work together to obtain your goals while sticking to our medically approved program.

Seminars and workshops

GOH helps you to develop a healthy lifestyle and at GOH kitchen we focus on providing you with tips and tricks on how to create nutritional meals and snacks. Experience for yourself how delicious healthy food can actually be!

GOH Events

GOH events

GOH organises seminars and workshops about living a healthy lifestyle; get informed about the latest trends in nutrition, exercise, general well-being and get inspired during one of our events.

GOH Kitchen

GOH kitchen

Explore the amazing taste of healthy food. In the GOH kitchen, our members can enjoy homemade meals, smoothies, juices and nutritional snacks. The GOH kitchen gives you insight and inspiration to change your eating habits at home.

About GOH Concept

GOH (Goal oriented health) concept in Amsterdam-West is a holistic concept where you can improve your health under the guidance of medical professionals. Our goal-oriented programs focus on physical training, nutrition and lifestyle. Our international team consists of personal trainers, physiotherapists and nutritionists- we collaborate closely to provide you with a personalised program. We coach, train, advise and motivate you to achieve your goals. GOH concept is a small organisation; no waiting list so we can help you immediately to achieve your goals. We team up with a variety of local neighbourhood doctors to improve overall health. A healthy lifestyle starts with GOH concept-
Stop by GOH Center and get introduced to our team!

About GOH

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