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Trouble losing weight and eating healthy?

We cook for you!

Full day meals and snacks
Customized to meet your goals
Fresh and healthy
Chef made

How does it work?

1. Intake
Consult dietitian.

2. Shopping
Shopping: we buy fresh, local products.

3. Preparation
Preparation: Our chef prepares your customized meals.

4. Pick up
Pick up your fresh meals at GOH.

What is GOH Meal Plan?

Healthy nutrition contributes to more than 80% of your results in weight loss and keeping fit. For most of us, meal prepping and eating healthy has always been a challenge. Yet, good nutrition is the most essential aspect to losing weight and maintaining a healthy lifestyle. The GOH meal plan offers you a solution. We make delicious meals and simply pay attention to portion sizes, frequency, nutrition value, calorie intake and variation. An entire day full of meals and snacks, customized to fit your health goals. Your Personal Meal plan freshly made by our chef . We listen and cook, you eat and enjoy!

What is your goal?

Maintain: 3 days p/wk meal plan; Lose weight & fit: 4 days p/wk meal plan; Lose weight PLUS & fit: 5 days p/wk meal plan

No meal planning or cooking.

No grocery shopping.

No impulse buying or consumption.

Healthy weight loss.

Feel fitter.

More time to enjoy life.

Invest in your health

“It’s your body, dare to care”

4 week program
€ 85,50 per week
€28.50 per day

Availability: 3, 4 or 5 days a week

3 days per week: €85.50

4 days per week: €114

5 days per week: €142.50


  • Intake dietitian
  • Breakfast
  • Morning & afternoon snack
  • Lunch & dinner

Beschikbaarheid: 3, 4 of 5 dagen per week

12 week program
€ 79,50 per week
€26.50 per day

Availability: 3, 4 or 5 days a week

3 days per week: €79.50

4 days per week: €106

5 days per week: €132.50


  • Intake dietitian
  • Breakfast
  • Morning & afternoon snack
  • Lunch & dinner

 Possibility to pause for 1 week

One-time administration costs € 25, -. Prices include 6% VAT

GOH Meal Plan the perfect solution for me! I don’t need to plan ahead or cook; everything is prepared including breakfast, lunch, dinner and snacks. Very tasty, healthy and portions are more than enough. I actually lost 3 kilos in 4 weeks and therefore highly recommend it!

I have participated in the GOH meal plan for four weeks which was a great experience. All meals were very tasty, nutritious and varied. My personal preferences were taken into account, which was very nice. The amount of calories and nutrients for each meal were available. I can really recommend the GOH meal plan!

I was pleasantly surprised how delicious the meals were! It’s super convenient and that is the most important thing for me. I can eat great, healthy meals four days a week with no effort at all, exactly what I need.

Let us inform you about our GOH Meal Plan

We have a special New Year’s Promo! Click on the button below for more info.

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Sign up for a GOH Meal Plan program at €29,- per day and receive a month of free training and coaching worth €189! Incl:

A GOH meal plan trial day (sign up only when satisfied)
4 weeks small group free training
GOH Meal Plan for 4 or 5 days p/wk
Personal coaching
Dietitian intake and follow ups
No administration fee worth €40

Sign up now!